The Founding Ten
Doors open Mon 24 August · founding rate locked for as long as you stayFounding Spots — Now Open
Pick the package for you. No hidden rates. No "DM for prices". Pick the one that fits how you actually live.
In-Person 1:1 PT
In the gym, 1:1, at PureGym Blackwood. You train with me — what happens between sessions is on you.
One 1:1 session. Test the fit before you commit to a month.
One session a week. Steady, coached, consistent.
Two a week. The pace that actually changes things.
Full Immersive — PT + Online Coaching
The gym sessions plus everything in between — your programme, your food, your check-ins. Coached all week, not just when you're stood next to me.
Weekly session in the gym. Everything else coached remotely.
The full build. Twice a week in the gym, coached all week.
The Founding Rate
Reduced rate for the first 10 founding members. Same coaching, lower number — because you're first through the door and your result helps build this.
Ten spots. Then the standard rate applies. Fill the form below and pay the £50 deposit to get on the founding shortlist.
Read This Before You Fill Anything In
Founding ten is a hard cap. Better we both know now whether it's a fit.
This is for you if
- You're within the 25-mile catchment of Blackwood (Newport / Caerphilly / Cardiff fits)
- You can train at least once a week for 12 weeks minimum
- You're done with class-pass gyms, group Reformer, and macro guessing
- You'd rather be told the exact thing to do than have infinite options
- You've got a PureGym Blackwood membership OR you're happy to get one (Core, £23.99/mo, no contract)
This is NOT for you if
- You want fully online coaching — that's a different service, and it's good
- You're outside Cardiff / Newport / Caerphilly commute range and expecting virtual sessions
- You're under 18 (PureGym policy)
- You're looking for someone to press play on a workout you've already written
- You're not willing to change the way you eat
I've Been At The Bottom
Six years ago I was 25 stone. Out of breath tying my shoelaces. First out of any photo, or not in it at all. I didn't fix it with a diet — I built a system I could actually live with, and I've spent the years since handing it to other people. 200+ of them.
I'm a Level 3 PT and Strength & Conditioning coach, and I train out of PureGym Blackwood because I grew up here, my clients live here, and everything I know about coaching is sharper when I'm two feet away from you rather than behind a screen.
In-person is the version of coaching that actually works — I see your setup, your grip, your rest, the second the technique starts to slip. I can adjust the plan in the middle of a set, not three weeks later. If you're on the shortlist for the founding ten, this is what we're building together.
- No judgement. I was the biggest person in every room. I know exactly what walking through the gym door costs.
- Experienced or brand new — experienced lifters get the extra 1%. New starters build technique that's safe, correct, and quick to stick.
- A system, not willpower. The plan fits the life you've actually got — shifts, kids, Sunday dinners included.
The Founding Ten
Ten spots. Not eleven. Not "we'll see." I'm building this the same way I train — with a hard cap.
What founding clients get
- The founding rate — £200/month for 4 sessions, £250/month for 4 sessions + online coaching, or £400/month for 8 sessions + online coaching (both online tiers include 2 weekly check-ins)
- Full documented transformation (photos + measurements + strength log + a written case study you'll get a copy of)
- Priority booking window — you pick your weekly slots before anyone else touches the calendar
- Direct WhatsApp access for form checks and questions between sessions
What I ask in exchange
- You commit to the month. No half-in.
- You let me use your before/after and your story in Be The Change content (approved by you before it goes live)
- You show up on time. You do the food. You don't disappear when it gets hard.
How the waitlist works
- Fill the form below. £50 non-refundable deposit via Stripe holds your consultation slot.
- On 24 August 2026 I open the calendar — waitlist gets the first 48 hours before I open it to anyone else.
- If we're a fit at consult, £50 comes off your first month.
- If we're not, the £50 covers the consultation time — I'll still send you a written training + nutrition summary you can take anywhere.
Lock My Spot
Fill this in, pay the £50 deposit, and you're on the founding shortlist.
You're on the shortlist.
Now finish the reservation — pay the £50 non-refundable deposit to lock your consult. If we're a fit, it comes off your first month. If not, it covers our time (plus a written training + nutrition summary you keep).
Pay £50 DepositStuck? Email bethechangefitnessacademy@gmail.com